Permission Granted 8-Week Program

Permission Granted is an 8-week guided journey designed to help you release what no longer serves, reclaim your inner authority, and step into the next version of yourself — consciously and sustainably.

This program weaves together mindset work, nervous system regulation, subconscious repatterning, and embodied practices to support real, lasting change. You’ll be guided through weekly teachings, reflective exercises, and experiential practices that help you identify old patterns, soften fear and self-doubt, and create internal safety for expansion.

At its core, Permission Granted is about learning how to choose yourself — without guilt, without over-explaining, and without shrinking.

This program is for you if you’re:

• Standing at a crossroads or season of transition

• Releasing outdated identities, beliefs, or roles

• Ready to lead your life from alignment rather than fear

• Seeking grounded, heart-centered transformation

Facilitated by Kelly Keefe, Founder of The Heartspace, with nearly a decade of experience guiding individuals through deep personal and spiritual transformation.

This is not about becoming someone new —

it’s about giving yourself permission to be who you already are.