The Heartspace Corporate Wellness Services
Let’s co-create a workplace where well-being and success thrive together.
In today’s high-pressure environments, employee well-being is no longer a luxury – it is a strategic imperative. Through our customized wellness experiences, we help organizations reduce stress, prevent burnout, boost team morale, and elevate productivity. Our programs are designed to meet your team where they are and guide them to where they thrive – physically, emotionally, and energetically.
Led by Kelly Keefe, a certified Reiki Master, transformational coach, and keynote speaker, these experiences infuse practical stress relief tools with heart-centered leadership, mindfulness, and emotional intelligence.
Our services.
-
Mindful Reset Session
60-minute virtual or in-person experience
Breathwork and guided meditation
Nervous system reset techniques
Group energy alignment
Great for midday or end-of-week re-centering
-
Wellness at Work: The Full Reset Day
Half- or full-day in-person activation for teams
Opening grounding and intention setting
Rotating sessions: Movement, breathwork, and mindfulness tools
Emotional intelligence and communication techniques
Energy alignment and stress relief practices
Integration circle to close
Designed to re-energize, reconnect, and recalibrate high-performing teams
-
Burnout Recovery & Resilience Series
Multi-week engagement (3-6 sessions)
Understand the science of burnout
Emotional wellness & boundary setting
Nervous system education and rebalancing
Sustainable personal wellness practices
Ideal for teams recovering from high-demand project cycles
-
Leadership Wellness & Emotional Intelligence
For managers, leadership teams, or women in leadership cohorts
Self-regulation and leadership presence
Leading with empathy and clarity
Energy hygiene and workplace boundaries
Cultivating purpose-driven leadership and resilience
-
Executive & Team Retreats
1–3 day immersive off-site experiences
Deep rest, reflection, and renewal in beautiful natural settings
Workshops on emotional intelligence, energy mastery, and aligned leadership
Activities may include Reiki, breathwork, nature-based mindfulness, group coaching, and visioning sessions
Ideal for executive teams, women’s leadership cohorts, or company-wide reset initiatives
Hosted in locations such as Florida, Costa Rica, and Bali (custom locations available)
Client Experience
Kelly has facilitated emotional intelligence training at the United Nations and has led programs for global brands including FreshStart, Equinox, Rituals, and Marriott. Her work integrates deep emotional mastery, energy alignment, and leadership development into meaningful wellness and performance experiences.
In addition to corporate wellness programming, Kelly leads transformational leadership retreats around the world, including destinations such as Bali, Costa Rica, and Florida. These retreats are designed for executive teams and mission-driven leaders to reset, recharge, and elevate their impact.
All sessions and experiences are thoughtfully customized to align with your company culture, goals, and long-term vision for sustainable success.
Logistics & Delivery
Available virtually or in-person (South Florida-based; available to travel)
Packages available as single experiences, quarterly programs, retreats, or full wellness day immersions
Workshops range from 45 minutes to multi-day engagements
Next Steps
To explore bringing a customized wellness program into your workplace, please contact:
Kelly Keefe
Transformational Coach & Founder of The Heartspace
kelly@thekellykeefe.com | +1-609-608-5747
Let’s co-create a workplace where well-being and success thrive together.