FREE RESOURCES FOR EOF COMMUNITY

Meditation, Alignment, & Manifestation

SHIFTING INTO ALIGNMENT

Alignment isn't something that we obtain... it is a state of being that we can consciously shift into. In this guide, you will be guided on a journey to explore what alignment is for you, how to shift into it, and declare what your core desired feelings are.

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BUILDING A MEDITATION PRACTICE

Meditation is a resource available to us in every moment. Meditation allows us to get centered, relax our mind and nervous system, enhance our intuition, increase creativity, and increase our energy. Where do we start though?


In this guide we will go through simple and applicable methods to build a meditation practice and receive a breakdown of a 5 minute meditation. Such as any habit, we want to start small and focus on consistency.

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